This website is mostly about weight loss and other health related questions.

What is the most important thing in your life? Some people will answer wealth, or job security, or family, or happiness, and many others. But if you have poor health, how good can your life be?

This is why health always comes first, and being fit with a normal weight is the first step. No, if you are obese, you cannot really be that healthy, can you? So start by reaching an appropriate weight for your height, then get even fitter by hitting the gym daily. Here we go!

Enjoy the reading.

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